Compared to other places I have seen / heard / read about, my son's school cafeteria seemed to offer pretty decent food, and they even kicked it up a notch this year by switching over to all whole grains and sweet potato fries. But still, I like being able to see what he did and didn't eat, so I pack my son's lunch more often than not. Besides, $2.75 for school lunch isn't exactly a steal.
I try to offer a variety of healthy foods, so even if he just picks at it, he's still getting some good stuff in his system. And yes, there's usually a little treat in there. Just something sweet in case he's in the mood, and so he doesn't feel left out when his friends are chowing down on sugar-loaded granola bars and chips and ice cream.
Here is the lunch I packed today:
Half of a natural jelly sandwich on whole wheat bread, lightly steamed baby carrots, pistachios |
An apple, 100% juice fruit punch, 1 Hershey's Nugget |
This container stacks into itself, and then has a lid with a snap-on ice pack |
I am always looking for new lunch combos and ideas. What do your kids like to eat?
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